Planning

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S.ABDOS

Renforcement

Lundi

09:00

–

10:00

HIIT

Cardio

Lundi

09:30

–

10:30

HIIT

Cardio

Lundi

09:30

–

10:30

TBC

Strength

Lundi

09:30

–

10:30

C.TRAINNING

Cardio

Mardi

09:30

–

10:30

C.TRAINNING

Cardio

Mardi

09:30

–

10:30

TOTAL BODY

Renforcement

Lundi

09:30

–

10:30

TOTAL BODY

Renforcement

Lundi

09:30

–

10:30

RPM

Cardio

Lundi

10:00

–

10:45

CAF

Cardio

Lundi

10:30

–

11:30

YOGA

Bien-être et relaxation

Lundi

10:30

–

11:30

CAF

Cardio

Lundi

10:30

–

11:30

CAF

Cardio

Lundi

10:30

–

11:30

BOOT CAMP

Cardio

Jeudi

10:30

–

11:30

SPINNING

Cardio

Lundi

11:00

–

12:00

GRIT

Strength

Lundi

11:30

–

12:30

GRIT

Strength

Lundi

11:30

–

12:30

GRIT

Strength

Lundi

11:30

–

12:30

SPRINT

Cardio

Lundi

11:30

–

12:30

RPM

Cardio

Lundi

12:00

–

12:45

STRETCHING

Bien-être et relaxation

Lundi

12:00

–

12:45

TBC

Strength

Vendredi

12:30

–

13:30

S.FESSIER

Renforcement

Lundi

12:30

–

13:30

BODY BALANCE

Bien-être et relaxation

Lundi

12:30

–

13:30

BODY BALANCE

Bien-être et relaxation

Lundi

12:30

–

13:30

BODY BALANCE

Bien-être et relaxation

Lundi

12:30

–

13:30

TAE BO

Cardio

Lundi

15:00

–

16:00

TABATA

Cardio

Lundi

15:30

–

16:30

CORE

Renforcement

Lundi

15:30

–

16:30

CORE

Renforcement

Lundi

15:30

–

16:30

CORE

Renforcement

Lundi

15:30

–

16:30

CIRCUIT MINCEUR

Cardio

Lundi

15:30

–

16:30

CIRCUIT MINCEUR

Cardio

Lundi

15:30

–

16:30

CAF

Cardio

Lundi

16:00

–

17:00

TBC

Strength

Lundi

16:00

–

16:45

ZUMBA

Danse

Lundi

16:30

–

17:30

STEP DANCE

Cardio

Lundi

16:30

–

17:30

STEP

Cardio

Lundi

16:30

–

17:30

C.TRAINNING

Cardio

Lundi

16:30

–

17:30

BOOT CAMP

Cardio

Lundi

16:30

–

17:30

BOOT CAMP

Cardio

Mardi

16:30

–

17:30

S.DEFENSE

Renforcement

Lundi

16:30

–

17:30

S.DEFENSE

Renforcement

Lundi

16:30

–

17:30

STEP DANCE

Cardio

Lundi

16:30

–

17:30

TBC

Strength

Lundi

17:00

–

17:45

TBC

Strength

Lundi

17:00

–

17:45

BOXING

Renforcement

Lundi

17:00

–

18:00

LIA

Cardio

Lundi

17:00

–

18:00

RPM

Cardio

Lundi

17:30

–

18:30

TABATA

Cardio

Lundi

17:30

–

18:30

RPM

Cardio

Lundi

17:30

–

18:30

BOXING

Renforcement

Lundi

17:30

–

18:30

BOOT CAMP

Cardio

Lundi

17:30

–

18:30

MMA

Renforcement

Lundi

17:30

–

18:30

MMA

Renforcement

Lundi

17:30

–

18:30

GRIT

Strength

Lundi

18:00

–

18:45

RPM

Cardio

Lundi

18:00

–

18:45

BODY PUMP

Renforcement

Lundi

18:30

–

19:30

BODY ATTACK

Cardio

Lundi

18:30

–

19:30

BODY PUMP

Renforcement

Lundi

18:30

–

19:30

BODY PUMP

Renforcement

Lundi

18:30

–

19:30

BODY ATTACK

Cardio

Lundi

19:00

–

19:45

BODY ATTACK

Cardio

Lundi

19:30

–

20:30

BODY PUMP

Renforcement

Lundi

19:30

–

20:30

BODY ATTACK

Cardio

Lundi

19:30

–

20:30

KICK BOXING

Renforcement

Lundi

19:30

–

20:30

KICK BOXING

Renforcement

Lundi

19:30

–

20:30

BODY COMBAT

Cardio

Lundi

20:00

–

20:45

BODY PUMP

Renforcement

Lundi

20:00

–

20:45

DANCE ORIENTALE

Danse

Lundi

20:30

–

21:30

STRETCHING

Bien-être et relaxation

Lundi

20:30

–

21:30

ZUMBA

Danse

Lundi

20:30

–

21:30

BOXING

Renforcement

Lundi

20:30

–

21:30

BODY BALANCE

Bien-être et relaxation

Lundi

20:30

–

20:30

CORE

Renforcement

Lundi

20:30

–

21:30

RPM

Cardio

Lundi

20:30

–

21:30

MMA

Renforcement

Lundi

20:30

–

21:30

PILATES

Bien-être et relaxation

Lundi

21:00

–

21:45

C.TRAINNING

Cardio

Mardi

09:30

–

10:30

R.MUSCULAIRE

Renforcement

Mardi

09:30

–

10:30

HIIT

Cardio

Mardi

10:00

–

10:45

TAF

Renforcement

Mardi

10:30

–

11:30

TAF

Renforcement

Mardi

10:30

–

11:30

TAF

Renforcement

Mardi

10:30

–

11:30

STEP

Cardio

Mardi

10:30

–

11:30

TAF

Renforcement

Mardi

11:00

–

11:45

PILATES

Bien-être et relaxation

Mardi

11:30

–

12:30

B.SCULPT

Renforcement

Mardi

11:30

–

12:30

TAE BO

Cardio

Mardi

11:30

–

12:30

TAE BO

Cardio

Mardi

11:30

–

12:30

DANCE

Danse

Mardi

12:00

–

12:45

B.SCULPT

Renforcement

Mardi

12:30

–

13:30

B.SCULPT

Renforcement

Mardi

12:30

–

13:30

B.SCULPT

Renforcement

Mardi

12:30

–

13:30

TAE BO

Cardio

Mardi

12:30

–

13:30

THAI BOXING

Renforcement

Mardi

12:30

–

13:30

SPINNING

Cardio

Mardi

12:30

–

13:30

HIIT

Cardio

Mardi

15:00

–

15:45

TAF

Renforcement

Mardi

15:00

–

15:45

S.FESSIER

Renforcement

Mardi

15:00

–

16:00

Planning

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