Planning

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TBC

Strength

Lundi

09:30

–

10:30

YOGA

Bien-être et relaxation

Mercredi

09:30

–

10:30

PILATES

Bien-être et relaxation

Vendredi

09:30

–

10:30

S.ABDOS

Renforcement

Jeudi

09:30

–

10:30

R.MUSCULAIRE

Renforcement

Mardi

09:30

–

10:30

ZUMBA

Danse

Lundi

10:00

–

11:00

YOGA

Bien-être et relaxation

Lundi

10:30

–

11:30

TABATA

Cardio

Samedi

10:30

–

11:30

STRETCHING

Bien-être et relaxation

Jeudi

10:30

–

11:30

S.ABDOS

Renforcement

Dimanche

10:30

–

11:30

STEP DANCE

Cardio

Mardi

10:30

–

11:30

STEP

Cardio

Mardi

10:30

–

11:30

R.MUSCULAIRE

Renforcement

Mercredi

10:30

–

11:30

BOOT CAMP

Cardio

Jeudi

10:30

–

11:30

HIIT

Cardio

Jeudi

10:30

–

11:30

GRIT

Strength

Lundi

11:30

–

12:30

STRETCHING

Bien-être et relaxation

Dimanche

11:30

–

12:30

TAF

Renforcement

Mercredi

11:30

–

12:30

B.SCULPT

Renforcement

Mardi

11:30

–

12:30

SPINNING

Cardio

Jeudi

11:30

–

12:30

R.MUSCULAIRE

Renforcement

Vendredi

11:30

–

12:30

CORE

Renforcement

Samedi

11:30

–

12:30

SPINNING

Cardio

Mercredi

11:30

–

12:30

SPINNING

Cardio

Mercredi

11:30

–

12:30

TBC

Strength

Dimanche

11:30

–

11:30

TABATA RENFO

Cardio

Vendredi

11:30

–

12:30

TAE BO

Cardio

Jeudi

11:30

–

12:30

B.SCULPT

Renforcement

Samedi

11:30

–

12:30

TBC

Strength

Vendredi

12:30

–

13:30

CAF

Cardio

Jeudi

12:30

–

13:30

SPINNING

Cardio

Dimanche

12:30

–

13:30

TAE BO

Cardio

Mardi

12:30

–

13:30

S.FESSIER

Renforcement

Lundi

12:30

–

13:30

C.TRAINNING

Cardio

Mercredi

12:30

–

13:30

SMALL GROUP TRAINNING

Renforcement

Samedi

12:30

–

13:30

R.MUSCULAIRE

Renforcement

Mercredi

12:30

–

13:30

STRETCHING

Bien-être et relaxation

Samedi

12:30

–

13:30

TABATA

Cardio

Lundi

15:30

–

16:30

STRETCHING

Bien-être et relaxation

Mardi

15:30

–

16:30

HIIT

Cardio

Vendredi

15:30

–

16:30

TAE BO

Cardio

Mercredi

15:30

–

16:30

S.FESSIER

Renforcement

Jeudi

15:30

–

16:30

S.ABDOS

Renforcement

Vendredi

15:30

–

16:30

S.FESSIER

Renforcement

Vendredi

15:30

–

16:30

STRETCHING

Bien-être et relaxation

Vendredi

16:30

–

17:30

HIIT

Cardio

Mardi

16:30

–

17:30

ZUMBA

Danse

Dimanche

16:30

–

17:30

S.ABDOS

Renforcement

Jeudi

16:30

–

17:30

S.ABDOS

Renforcement

Samedi

16:30

–

17:30

STEP

Cardio

Mercredi

16:30

–

17:30

C.TRAINNING

Cardio

Lundi

16:30

–

17:30

CORE

Renforcement

Vendredi

16:30

–

17:30

BOOT CAMP

Cardio

Dimanche

16:30

–

17:30

STEP DANCE

Cardio

Lundi

16:30

–

17:30

YOGA

Bien-être et relaxation

Vendredi

16:30

–

17:30

ZUMBA

Danse

Jeudi

17:30

–

18:30

GRIT

Strength

Mardi

17:30

–

18:30

TABATA RENFO

Cardio

Vendredi

17:30

–

18:30

BOXING

Renforcement

Lundi

17:30

–

18:30

B.SCULPT

Renforcement

Mercredi

17:30

–

18:30

R.MUSCULAIRE

Renforcement

Dimanche

17:30

–

18:30

BOOT CAMP

Cardio

Lundi

17:30

–

18:30

BOOT CAMP

Cardio

Samedi

17:30

–

18:30

STEP

Cardio

Mardi

17:30

–

18:30

SMALL GROUP TRAINNING

Renforcement

Vendredi

17:30

–

18:30

STEP

Cardio

Mercredi

17:00

–

18:00

BOXING

Renforcement

Vendredi

17:00

–

18:00

TAF

Renforcement

Dimanche

17:00

–

18:00

BODY ATTACK

Cardio

Lundi

18:30

–

19:30

GRIT

Strength

Dimanche

18:30

–

19:30

RPM

Cardio

Mercredi

18:30

–

19:30

RPM

Cardio

Vendredi

18:30

–

19:30

AFRO DANCE

Danse

Vendredi

18:30

–

19:30

BODY PUMP

Renforcement

Samedi

18:30

–

19:30

BOXING

Renforcement

Mardi

18:30

–

19:30

BOXING

Renforcement

Jeudi

18:30

–

19:30

BOOT CAMP

Cardio

Jeudi

18:30

–

19:30

RPM

Cardio

Mardi

18:30

–

19:30

RPM

Cardio

Vendredi

18:30

–

19:30

STEP

Cardio

Mardi

18:30

–

19:30

RPM

Cardio

Vendredi

18:30

–

19:30

BODY PUMP

Renforcement

Samedi

18:30

–

19:30

BODY ATTACK

Cardio

Vendredi

18:30

–

19:30

TABATA

Cardio

Dimanche

18:30

–

19:30

BODY ATTACK

Cardio

Jeudi

19:30

–

20:30

GRIT

Strength

Vendredi

19:30

–

20:30

TABATA

Cardio

Mercredi

19:30

–

18:45

BODY PUMP

Renforcement

Lundi

19:30

–

20:30

BODY COMBAT

Cardio

Mardi

19:30

–

20:30

RPM

Cardio

Dimanche

19:30

–

20:30

BOXING

Renforcement

Mardi

19:30

–

20:30

GRIT

Strength

Mardi

19:30

–

20:30

PILATES

Bien-être et relaxation

Vendredi

20:00

–

21:00

BODY PUMP

Renforcement

Mercredi

20:30

–

21:30

STRETCHING

Bien-être et relaxation

Lundi

20:30

–

21:30

STRETCHING

Bien-être et relaxation

Samedi

20:30

–

21:30

BODY COMBAT

Cardio

Vendredi

20:30

–

21:30

RPM

Cardio

Mardi

20:30

–

21:30

PILATES

Bien-être et relaxation

Dimanche

20:30

–

21:30

BOXING

Renforcement

Lundi

20:30

–

21:30

BOXING

Renforcement

Jeudi

20:30

–

21:30

BOXING

Renforcement

Samedi

20:30

–

21:30

CORE

Renforcement

Lundi

20:30

–

21:30

CORE

Renforcement

Samedi

20:30

–

21:30

RPM

Cardio

Lundi

20:30

–

21:30

STEP

Cardio

Jeudi

20:30

–

21:30

C.TRAINNING

Cardio

Vendredi

20:30

–

22:30

CORE

Renforcement

Jeudi

20:30

–

21:30

Planning

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