Planning

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HIIT

Cardio

Lundi

09:30

–

10:30

YOGA

Bien-être et relaxation

Jeudi

09:30

–

10:30

TBC

Strength

Mercredi

09:30

–

10:30

S.FESSIER

Renforcement

Vendredi

09:30

–

10:30

C.TRAINNING

Cardio

Mardi

09:30

–

10:30

ZUMBA

Danse

Lundi

10:00

–

11:00

HIIT

Cardio

Jeudi

10:30

–

11:30

HIIT

Cardio

Samedi

10:30

–

11:30

CAF

Cardio

Lundi

10:30

–

11:30

TAF

Renforcement

Mardi

10:30

–

11:30

FAT BURNER

Cardio

Mercredi

10:30

–

11:30

C.TRAINNING

Cardio

Vendredi

10:30

–

11:30

R.MUSCULAIRE

Renforcement

Dimanche

10:30

–

11:30

S.DEFENSE

Renforcement

Jeudi

10:30

–

11:30

HIIT

Cardio

Jeudi

10:30

–

11:30

BODY ATTACK

Cardio

Mercredi

11:30

–

12:30

GRIT

Strength

Lundi

11:30

–

12:30

TABATA

Cardio

Vendredi

11:30

–

12:30

B.SCULPT

Renforcement

Samedi

11:30

–

12:30

TAE BO

Cardio

Mardi

11:30

–

12:30

TAE BO

Cardio

Jeudi

11:30

–

12:30

B.ANGLAISE

Renforcement

Vendredi

11:30

–

12:30

TBC

Strength

Dimanche

11:30

–

11:30

SILHOUETTE

Cardio

Jeudi

11:30

–

12:30

SPINNING

Cardio

Mercredi

11:30

–

12:30

TBC

Strength

Dimanche

11:30

–

11:30

TAE BO

Cardio

Jeudi

11:30

–

12:30

B.SCULPT

Renforcement

Samedi

11:30

–

12:30

CAF

Cardio

Dimanche

12:30

–

13:30

TBC

Strength

Jeudi

12:30

–

13:30

STRETCHING

Bien-être et relaxation

Samedi

12:30

–

13:30

PILATES

Bien-être et relaxation

Vendredi

12:30

–

12:30

B.SCULPT

Renforcement

Mardi

12:30

–

13:30

BODY BALANCE

Bien-être et relaxation

Lundi

12:30

–

13:30

R.MUSCULAIRE

Renforcement

Mercredi

12:30

–

13:30

THAI BOXING

Renforcement

Mardi

12:30

–

13:30

KICK BOXING

Renforcement

Mercredi

12:30

–

13:30

R.MUSCULAIRE

Renforcement

Mercredi

12:30

–

13:30

BODY BALANCE

Bien-être et relaxation

Lundi

12:30

–

13:30

STRETCHING

Bien-être et relaxation

Samedi

12:30

–

13:30

TABATA

Cardio

Mardi

15:30

–

16:30

S.ABDOS

Renforcement

Jeudi

15:30

–

16:30

S.ABDOS

Renforcement

Dimanche

15:30

–

16:30

FAT BURNER

Cardio

Vendredi

15:30

–

16:30

R.MUSCULAIRE

Renforcement

Samedi

15:30

–

16:30

CORE

Renforcement

Lundi

15:30

–

16:30

KICK BOXING

Renforcement

Vendredi

15:30

–

16:30

CIRCUIT MINCEUR

Cardio

Lundi

15:30

–

16:30

C.TRAINNING

Cardio

Mercredi

15:30

–

16:30

S.FESSIER

Renforcement

Vendredi

15:30

–

16:30

S.ABDOS

Renforcement

Vendredi

15:30

–

16:30

S.ABDOS

Renforcement

Vendredi

15:30

–

16:30

S.FESSIER

Renforcement

Vendredi

15:30

–

16:30

CIRCUIT MINCEUR

Cardio

Lundi

15:30

–

16:30

FAT BURNER

Cardio

Vendredi

15:30

–

16:30

CAF

Cardio

Jeudi

16:30

–

17:30

CAF

Cardio

Samedi

16:30

–

17:30

S.ABDOS

Renforcement

Vendredi

16:30

–

17:30

BOOT CAMP

Cardio

Lundi

16:30

–

17:30

BOOT CAMP

Cardio

Mardi

16:30

–

17:30

BOOT CAMP

Cardio

Dimanche

16:30

–

17:30

S.DEFENSE

Renforcement

Lundi

16:30

–

17:30

B.ANGLAISE

Renforcement

Mardi

16:30

–

17:30

AERO STEP

Cardio

Mercredi

16:30

–

17:30

FUNCTIONAL TRAINNING

Renforcement

Mercredi

16:30

–

17:30

S.DEFENSE

Renforcement

Lundi

16:30

–

17:30

BOOT CAMP

Cardio

Dimanche

16:30

–

17:30

YOGA

Bien-être et relaxation

Vendredi

16:30

–

17:30

BODY ATTACK

Cardio

Vendredi

17:30

–

18:30

RPM

Cardio

Lundi

17:30

–

18:30

S.ABDOS

Renforcement

Mardi

17:30

–

18:30

SPINNING

Cardio

Dimanche

17:30

–

18:30

SPRINT

Cardio

Samedi

17:30

–

18:30

BOOT CAMP

Cardio

Jeudi

17:30

–

18:30

B.ANGLAISE

Renforcement

Mercredi

17:30

–

18:30

S.ABDOS

Renforcement

Mercredi

17:30

–

18:30

FUNCTIONAL TRAINNING

Renforcement

Samedi

17:30

–

18:30

AERO STEP

Cardio

Mercredi

17:30

–

18:30

SPRINT

Cardio

Samedi

17:30

–

18:30

TAF

Renforcement

Dimanche

17:00

–

18:00

GRIT

Strength

Samedi

18:30

–

19:30

RPM

Cardio

Mercredi

18:30

–

19:30

BODY PUMP

Renforcement

Lundi

18:30

–

19:30

BODY PUMP

Renforcement

Vendredi

18:30

–

19:30

TABATA

Cardio

Dimanche

18:30

–

19:30

BODY COMBAT

Cardio

Mardi

18:30

–

19:30

P.P.G GROUP

Cardio

Mercredi

18:30

–

19:30

AERO DANCE

Cardio

Jeudi

18:30

–

19:30

AERO DANCE

Cardio

Jeudi

18:30

–

19:30

RPM

Cardio

Vendredi

18:30

–

19:30

P.P.G GROUP

Cardio

Mercredi

18:30

–

19:30

BODY PUMP

Renforcement

Samedi

18:30

–

19:30

BODY ATTACK

Cardio

Vendredi

18:30

–

19:30

TABATA

Cardio

Dimanche

18:30

–

19:30

BODY ATTACK

Cardio

Lundi

19:30

–

20:30

GRIT

Strength

Mardi

19:30

–

21:30

BODY COMBAT

Cardio

Jeudi

19:30

–

20:30

BODY PUMP

Renforcement

Mercredi

19:30

–

20:30

ZUMBA

Danse

Dimanche

19:30

–

20:30

THAI BOXING

Renforcement

Dimanche

19:30

–

20:30

KICK BOXING

Renforcement

Lundi

19:30

–

20:30

B.ANGLAISE

Renforcement

Samedi

19:30

–

20:30

HIP HOP DANCE

Danse

Samedi

19:30

–

20:30

FUNCTIONAL TRAINNING

Renforcement

Vendredi

19:30

–

20:30

DANCE ORIENTALE

Danse

Mardi

19:00

–

20:00

HIP HOP DANCE

Danse

Samedi

19:30

–

20:30

B.ANGLAISE

Renforcement

Samedi

19:30

–

20:30

KICK BOXING

Renforcement

Lundi

19:30

–

20:30

THAI BOXING

Renforcement

Dimanche

19:30

–

20:30

GRIT

Strength

Mardi

19:30

–

20:30

PILATES

Bien-être et relaxation

Vendredi

20:00

–

21:00

RPM

Cardio

Vendredi

20:30

–

21:30

YOGA FIT

Bien-être et relaxation

Mardi

20:30

–

21:30

STRETCHING

Bien-être et relaxation

Mercredi

20:30

–

21:30

STRETCHING

Bien-être et relaxation

Jeudi

20:30

–

21:30

STRETCHING

Bien-être et relaxation

Dimanche

20:30

–

21:30

AFRO DANCE

Danse

Jeudi

20:30

–

20:30

DANCE ORIENTALE

Danse

Lundi

20:30

–

21:30

RELAXATION

Bien-être et relaxation

Samedi

20:30

–

21:30

C.TRAINNING

Cardio

Vendredi

20:30

–

22:30

C.TRAINNING

Cardio

Vendredi

20:30

–

22:30

YOGA FIT

Bien-être et relaxation

Mardi

20:30

–

21:30

CORE

Renforcement

Jeudi

20:30

–

21:30

RELAXATION

Bien-être et relaxation

Samedi

20:30

–

21:30

Planning

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